Life in Motion

Ask me anything   I'm a 20 something finding her place in this life. I dont promise to be perfect, i have my faults, and down falls but I try my best to do what right. i believe love is the most important thing in life. love for your family, love for your friends, or love for a significant other. It is what drives us all, like it or not. My blog is about my daily life which usually consist of trying to find new and healthy foods, fitness, my husband and our life together, as well as my struggles and triumphs in my life.

im not sure what “healthy” person made this diet but it is NOT healthy.  If you were to lay in bed and do nothing all day your body needs 1200 calories MINIMUM (more for some people) to just perform functions, thats just if you lay in bed and do NOTHING! This suggestes excercise so youre putting your body in an even larger deficit.  Your body needs 1200 cals just to do things such as your liver cleaning your system, your heart beating, your blood flowing, your brain working. I REPEAT THIS IS NOT HEALTHY! AAAHHHHHHHH I get so upset at the people the convince girls that this is healthy!

im not sure what “healthy” person made this diet but it is NOT healthy.  If you were to lay in bed and do nothing all day your body needs 1200 calories MINIMUM (more for some people) to just perform functions, thats just if you lay in bed and do NOTHING! This suggestes excercise so youre putting your body in an even larger deficit.  Your body needs 1200 cals just to do things such as your liver cleaning your system, your heart beating, your blood flowing, your brain working. I REPEAT THIS IS NOT HEALTHY! AAAHHHHHHHH I get so upset at the people the convince girls that this is healthy!

(Source: freshxstart, via getfitbelegit)

— 1 year ago with 20 notes
  1. stephcaptain reblogged this from lifesbeautifulwhenyourethin
  2. lifesbeautifulwhenyourethin reblogged this from fatbellybella
  3. enmotion reblogged this from getfitbelegit and added:
    im not sure what “healthy” person made this diet but it is NOT healthy. If you were to lay in bed and do nothing all day...
  4. getfitbelegit reblogged this from fatbellybella
  5. tobeinghealthyandhappy reblogged this from fatbellybella and added:
    Made this as more motivation for me. :) reblogging bc this one looks so pretty, it would be a crime not to.
  6. freshxstart posted this