devildogwifey said: as the pictures progress you look happier in each one!
How funny! I didnt even notice but so true! The last one i am smiling like that because i was thinking about my husbands body though lol. But i do feel more comfortable with pictures. I still cant believe how i looked before though! I still see the girl all the way to the left in the mirror, but this gives me perspective. Im starting with toning today so im gonna use todays photo as a day 1 to be able to see a difference again. Hopefully i get the same kind of results in difference like i did with just weight loss
I havent done a single thing in terms of exercise in a week, and to top it off ive eaten like TOTAL SHIT. On the up side i lost 2lbs! Does that motivate me to be good and work out and eat well…absolutely not lol but emotionally I think its better for me when i eat properly and work out.
I saw my husbands body on skype tonight, so toning up is a must….i will beat him at this biggest body change into even sexier game oh yes i will. I have 3lb to go till ive lost 20lbs. Looking at 20lbs i am realizing that is a pretty big number for weight loss. I would love love love to get there…3 more lbs and then toning. Toning training will begin tomorrow morning along with day 1 week 1 of bridge to 10k (repeated).
Am however going to take the lesson from this week of eating like shit and not running and not even really giving a fuck….i stopped stressing about my weight and what i ate and I lost weight. I ate fairly decent i suppose but i didnt count how many chocolate covered mac nuts i ate, or how many twizzlers i ate…i ate more than i needed to but i didnt over do it. I stopped stressing about it and i lost weight, so im just going to focus on the emotional well being being healthy has created for me. I am going to focus on the fact that whether im losing weight or not i am making good choices for my body. I am being healthy and bettering my body whether there are numbers to prove it or not, i will know i put good things into my body and i keep doing things to keep it getting stronger.
I also need to work on my body image DESPERATELY. I look in the mirror and see the very same girl that was there in april but im not. I am almost TWENTY pounds lighter version of that girl and still i dont see it (except in my neck). I know i look at pictures of myself probably 10lbs heavier from last deployment and i wish for that body….why? Obviously my vision is skewed by my brain. Im not sure how to fix this. anyone have any ideas?